Non-contact boxing inspired classes can reverse, reduce and even delay the symptoms of Parkinson’s disease! Maximize your mental, emotional, and physical potential. When: <strong>Tuesdays</strong> Classes at 11:00 a.m. (note new change in time) Where: Treyton Oak Towers, 211 W Oak Street, Louisville KY 40203 Instructor: Eric Richardson
Professional trained dancer will teach about balance, sequencing, rhythm and aesthetic awareness useful to PD constituents, including movements from modern dance, ballet, tap, folk and social dancing. Tuesdays at 1:30 p.m. Instructor is Elena Diehl.
A yoga-inspired class for creating better balance and mobility through breathing, posture alignment, strength, and flexibility. To Register: Natalie Knudson, Instructor Classes are at the Parkinson Support Center, 315 Townepark Circle, Suite 100, Middletown, KY 40243
Non-contact boxing inspired classes can reverse, reduce and even delay the symptoms of Parkinson’s disease! Maximize your mental, emotional, and physical potential. Mondays and Wednesdays, 9:30 a.m. – 10:30 a.m. Facilitator: Eric Richardson